{"id":4040,"date":"2021-01-12T15:46:59","date_gmt":"2021-01-12T15:46:59","guid":{"rendered":"http:\/\/masvilar.onfayaprojects.com\/actividades\/"},"modified":"2025-04-29T14:13:08","modified_gmt":"2025-04-29T14:13:08","slug":"actividades","status":"publish","type":"page","link":"https:\/\/www.masvilar.cat\/es\/actividades\/","title":{"rendered":"Actividades"},"content":{"rendered":"

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Actividades<\/h4>\n

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Retiros<\/h3>\n

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La naturaleza en el coraz\u00f3n del Montseny, la pr\u00e1ctica del yoga, la respiraci\u00f3n, la meditaci\u00f3n y la buena comida<\/strong> son los ingredientes que ayudan a desplegar la creatividad y la generaci\u00f3n de una nueva versi\u00f3n de uno mismo.<\/p>\n

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Cal\u00e7otadas<\/h3>\n

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Todo un cl\u00e1sico! Durante la temporada (febrero y marzo) hay disponibles paquetes de fin de semana con men\u00fa cal\u00e7otada con cal\u00e7ots ecol\u00f3gicos, salsa casera, butifarra y cordero del bueno.<\/strong> \u00a1Para que disfrutes al m\u00e1ximo!<\/p>\n

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Talleres y cursos<\/h3>\n

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En la Mas\u00eda realizamos diferentes talleres, todos ellos te\u00f3ricos y pr\u00e1cticos<\/strong>, para que el aprendizaje sea mucho m\u00e1s provechoso y ameno. Algunos de ellos los realizamos de la mano de Naturalwalks<\/a>.<\/p>\n

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Setas<\/strong>: para saber m\u00e1s del mundo de las setas e identificar sus tipos comestibles y otra informaci\u00f3n de inter\u00e9s.<\/p>\n

Maridajes<\/strong>: para degustar varias flores con vinos y explorar nuevas texturas y sabores que despertar\u00e1n todos tus sentidos.<\/p>\n

Gastronom\u00eda floral:<\/strong> para aprender sobre las plantas comestibles, como los frutos que crecen en el Montseny y, a la vez, para conocer usos y aplicaciones b\u00e1sicas para nuestra salud.<\/p>\n

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De otra banda, el equipo asTara <\/a><\/strong>nos ofrece una serie de actividades, talleres y cursos<\/span> que nos dan la oportunidad de reencontrarnos con nosotros mismos y conectar con lo que somos, gui\u00e1ndonos para desconectar del d\u00eda a d\u00eda y recuperar las energ\u00edas.<\/span><\/p>\n

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Mindfulness y Meditaci\u00f3<\/span><\/strong><\/p>\n

Desconecta el piloto autom\u00e1tico de tu d\u00eda a d\u00eda, profundizando en un estado de conciencia que te aportar\u00e1 claridat y autoconocimiento, reduciendo los niveles de estr\u00e9s para responder de manera m\u00e9s efectiva y resiliente a los reptos diarios. Conquista tu calma interior en un entorno id\u00edlico.<\/span><\/p>\n

Ba\u00f1os de bosque <\/span><\/strong><\/p>\n

Esta actividad te har\u00e1 sentir, vivir y disfrutar del bosque de una forma que nunca habr\u00edas imaginado. Conecta con la esencia de la naturaleza y contigo mismo mediante experiencias y ense\u00f1anzas que te llevaran a un estado de benestar y calma interior.<\/span><\/p>\n

Conciencia corporal <\/span><\/strong><\/p>\n

Siente tu cuerpo y aprende a escucharlo. Trebajaremos con la energ\u00eda que fluye dentro nuestro y experimentar\u00e1s una mejora f\u00edsica y de tu estado de \u00e1nimo. Un cuerpo relajado y en equilibrio te permitir\u00e1 disfrutar de una estancia en armon\u00eda. Nutrici\u00f3n y alimentaci\u00f3n consciente<\/span><\/p>\n

Nutrici\u00f3n y alimentaci\u00f3n consciente <\/span><\/strong><\/p>\n

Disfruta de la comida aprendiendo sus propiedades nutritivas y energ\u00e9ticas, su efecto en nuestro cuerpo y a escoger los alimentos combinando la estacionalidad y la sostenibilidad. La alimentaci\u00f3n conscient te ayudar\u00e1 a mejorar la digesti\u00f3n, a equilibrar las emociones y a comer de manera saludable. <\/span><\/p>\n

Autoconocimiento y gesti\u00f3n emocional <\/span><\/strong><\/p>\n

Lliberar y gestionar nuestras emociones de forma saludable es esencial para el bienestar f\u00edsico y emocional. Os proponemos diferentes talleres con uso de t\u00e9cnicas y din\u00e1micas que os proporcionaran herramientas para ayudaros a lograr los cambios necessarios para liderar vuestra vida. <\/span><\/p>\n

<\/span><\/p>\n

Las diferentes actividades se pueden combinar con el objetivo de trabajar dos o m\u00e1s disciplinas de forma conjunta.<\/span><\/p>\n

<\/span><\/p>\n

Actividades para empresas y equipos<\/strong><\/span><\/p>\n

Se pueden definir programas de trabajo espec\u00edficos y adhoc<\/em>para a empresas y encuentros de equipos, donde se incorporan las disciplinas y actividades antes referidas (mindfulness, gesti\u00f3n emocional, creatividad en la naturaleza, etc.), con t\u00e9cnicas de coaching profesional y de equipos, que incorporan la filosof\u00eda del autoconocimiento como veh\u00edculo para lograr el autolider.<\/span><\/p>\n

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Pr\u00f3ximas actividades<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.25.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.25.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb custom_padding=\u00bb||0px|||\u00bb]<\/p>\n

Pr\u00f3ximos retiros en Mas Vilar:<\/strong><\/h3>\n

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\u00bfQuieres venir a pasar unos dias?<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5MDEiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@\u00bb button_text=\u00bbVer habitaciones\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ _dynamic_attributes=\u00bbbutton_url\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#3C1518″ button_bg_color=\u00bbrgba(255,255,255,0.55)\u00bb button_border_color=\u00bb#3C1518″ button_font=\u00bbDosis|300||on|||||\u00bb button_use_icon=\u00bboff\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb custom_css_main_element=\u00bbwidth: 230px\u00bb global_colors_info=\u00bb{}\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_bg_color__hover=\u00bb#ffffff\u00bb button_bg_enable_color__hover=\u00bbon\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

ActividadesRetirosLa naturaleza en el coraz\u00f3n del Montseny, la pr\u00e1ctica del yoga, la respiraci\u00f3n, la meditaci\u00f3n y la buena comida son los ingredientes que ayudan a desplegar la creatividad y la generaci\u00f3n de una nueva versi\u00f3n de uno mismo.

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\n\t\"\"<\/a><\/div>\n\n<\/div>\n<\/div>\nCal\u00e7otadasTodo un cl\u00e1sico! Durante la temporada (febrero y marzo) hay disponibles paquetes de fin de semana con […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4040","page","type-page","status-publish","hentry"],"yoast_head":"\nActividades - Mas Vilar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.masvilar.cat\/es\/actividades\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Actividades - Mas Vilar\" \/>\n<meta property=\"og:description\" content=\"ActividadesRetirosLa naturaleza en el coraz\u00f3n del Montseny, la pr\u00e1ctica del yoga, la respiraci\u00f3n, la meditaci\u00f3n y la buena comida son los ingredientes que ayudan a desplegar la creatividad y la generaci\u00f3n de una nueva versi\u00f3n de uno mismo.Cal\u00e7otadasTodo un cl\u00e1sico! 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